I wasn’t going to do another post until Monday. However, last night I was putting together a little challenge for September and thought of a little project. It’s a ‘Love yourself’ jar. It works just like a “swear” jar. When you are feeling down or negative, just take out one of the pieces of papers and smile, because you are loved and well, you.
I am by no means crafty in anyway. Now that fact does not stop me from trying. What I needed for supplies were:
- Tape (I only have Washi Tape)
The first step was to write out some affirmations and some blessings.
I then cut them up and put in my jar. It is only small but I am proud of it. As someone who suffers from depression, I think this wee jar will help me loads.
I hope you all will join me in making this jar. If not, let me know what you do when you need that extra pick-me-up.
Until Monday my friends,